Skip to main content

Senior Health, Fitness & Wellness Day

ID : 17400   
« back to classes page
KCKCC Wellness Center/VIP Club
National Senior Health, Fitness & Wellness Day
 
All Morning Sessions will be in the KCKCC Wellness Center
8am – Welcome/Breakfast Snack – KCKCC Wellness Center
8:30 – Stretch/Strength Warm Up – Debra Likins
9:00 – Raised Bed Gardening and Prairie Star Annuals - Don Crim
9:30 – Yoga for Mind, Body & Wellness  - Shari Augustine
10am – Nutrition: Dining on a Budget/Meals for 1 or 2 – Lori Wuellner
10:30-11:30 – Music Therapy: Moving & Grooving/Drumming your own Beat –Rachelle Norman
11:00 – Diabetes Education-Melissa Zalonis
11:30 – Bike Riding and Adult Riding Clubs – Brendan Sheehan
 

Class Details

1 Sessions
Weekly - Wed

Location
KCKCC Wellness Center

Instructor
Staff TBA 

Tuition: 

$0.00


Registration Closes On
Wednesday, May 30, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/30/2018 - 5/30/2018 Weekly - Wed 8:00 AM - 1:00 PM Kansas City, KCKCC Wellness Center  Map Staff TBA